What cervical mucus looks like if you are pregnant
A few weeks after they ovulate, a person may notice more cervical mucus, or cervical fluid, than usual. The mucus may also have a different consistency. Sometimes, this is a sign of pregnancy.
In this article, we describe how cervical fluid might change if a person is pregnant, other possible causes of these changes, and other early signs of pregnancy.
How it looks in early pregnancy
Cervical mucus is a fluid that comes from the cervix. It is one of the main components of vaginal discharge, it is typically clear or white, and it may have a faint odor.
In early pregnancy, there may be noticeably more of this mucus than usual. It may also have a runny, watery consistency.
If a person experiences implantation bleeding, the cervical fluid may have a pink tinge. Implantation bleeding occurs 8–10 days after ovulation, when a fertilized egg attaches to the lining of the womb.
However, not everyone experiences implantation bleeding, and some people who are pregnant do not have noticeably different cervical fluid.
Also, it is normal for cervical fluid to change in quantity and consistency over the course of a menstrual cycle. The changes vary from person to person, but generally, they are as follows:
- after menstruation, cervical fluid is often thick, opaque, and less abundant
- approaching ovulation, the fluid may become clear and elastic, similar in consistency to uncooked egg whites
- after ovulation, the fluid again becomes opaque and thick
Finally, it is important to note that other factors can change the consistency of cervical mucus. We describe these later in this article.
How long does it take to change?
Hormones such as estrogen, progesterone, and human chorionic gonadotropin, sometimes called HCG, are responsible for the early symptoms of pregnancy. It takes after implantation for these hormones to build up in the body.
As a result, a pregnant person may not see any changes in their cervical fluid or have any other signs of pregnancy until several weeks after conception.
If a person notices a change in their cervical fluid immediately after ovulation, the cause may be something other than pregnancy. And if there is no change, this does not necessarily mean that the person is not pregnant.
The simplest way to check for pregnancy is to use a home testing kit after the next missed period.
How to check cervical mucus
Anyone who wants to check their cervical mucus should:
- Wash their hands thoroughly with soap and water.
- Insert a finger or two into the vagina, reaching up to the cervix.
- Sweep around the cervix to touch the fluid.
- Pull the finger or fingers out and observe the fluid.
A person may instead be able to check any cervical mucus on their underwear or wiped on a tissue.
Abundant, elastic cervical mucus can be an indication of when a person is most fertile. Anyone trying to conceive may find that checking the fluid regularly helps with identifying their fertile window.
What else can change cervical mucus?
Other factors besides pregnancy can influence what the cervical fluid looks like. Some common reasons for changes in cervical mucus include:
When semen mixes with vaginal fluids, it may temporarily change the texture of cervical mucus. The mucus may become cloudy or white or appear more abundant. Some may mistake this for a sign of pregnancy.
Lubricants and other products
Any products that a person uses in, on, or around the vagina may change the color or consistency of cervical fluid, or mimic it.
Some lubricants look similar to cervical fluid, for example, and a person may mistakenly believe that they are producing more than usual.
The menstrual cycle
Around ovulation, a person can produce up to more cervical fluid than earlier in their cycle. If a person ovulates later than usual, they may interpret this as a sign of pregnancy.
Keeping track of ovulation can help explain changes in cervical fluid.
Some infections can cause changes to vaginal discharge, including yeast infections and bacterial vaginosis. Contact a doctor if vaginal discharge becomes:
- thick and white, with a similar texture to cottage cheese
- bright yellow or green
It is especially important to receive treatment if pregnancy is a possibility, as some vaginal infections can pose a risk to pregnant people and fetuses.
Other signs of pregnancy
The most reliable indicator of pregnancy is a positive test result after a missed period.
Some other include:
- aversions to certain foods or smells
- food cravings
- nausea or vomiting
- breast pain or tenderness
- feeling tired
- mood changes
- needing to urinate more often
It is important to keep in mind that many other health conditions can cause these symptoms.
A missed period alone is not enough to determine pregnancy, as many factors can cause a delay in menstruation. For the most reliable result, use a home pregnancy testing kit or contact a doctor for a blood test.
When to consult a doctor
A person should speak with a doctor if they:
- have discharge that is thick and cloudy, like cottage cheese
- have discharge that is yellow, gray, or green
- have discharge with a foul odor
- experience itching, burning, or odor coming from the vagina
- experience pain during sexual intercourse or urination
Also, a person should speak with a doctor if they could be pregnant or have been trying to become pregnant for but have not yet conceived.
During early pregnancy, cervical fluid may look thinner or more watery. If a person experiences implantation bleeding, the fluid may contain a little blood.
However, other factors can also cause these changes, along with the other early signs of pregnancy.
Tracking changes in cervical mucus is not a reliable way to detect pregnancy. Anyone who wants to check whether they are pregnant should use a home testing kit or schedule a blood test with a doctor.
7 DPO CM/Discharge?
I was hoping you could shed some light about what is/isn't weird CM to be having around 7 DPO, as I feel like this cycle is a little different for me but I don't know...
Now for the TMI. Normally before AF rears her beast face, I start getting creamier, more lotiony CM. So far this cycle, I had the creamy/lotion before O, (assumed I O'd this cycle since I finally got the and temp spike, which has stayed up). then the EW around that time and since then I have had really water/ milky CM.
Is this a good sign/bad sign/no sign? I can't find anything on the internet about possible 'milky' or maybe 'cloudy' CM. I have had some mild cramping this morning, which makes me think maybe AF is on her way early. Boo.
Thank you all for reading! Sorry if I sound like an idiot but you guys are way more helpful than the internet. I appreciate it!
‘7 DPO’ or seven days post ovulation falls in the marginal region where the implantation happens. Knowing the possible time frame of becoming pregnant is very important for women. In the recent series on 13 DPO, 9, and 12 DPO and 4 DPO, this article focuses on 7 DPO.
What Happens During 7 DPO?
Ovaries release the ovum; the mature egg is ready to meet and fertilize the sperm in the fallopian tube. The dropped egg then moves towards your uterus via the fallopian tube. The viable sperm meets the egg in the fallopian tube, and once they meet up, the sperm fertilizes the egg to form the zygote, which moves towards the uterus and implants into the uterine wall. During this period, the zygote multiplies its cell count and grows as an embryo. Meanwhile, the wall of the uterus also prepares bedding with a rich blood supply to receive the zygote. Since this travel happens through the first 4-6 days, there is a narrow chance to make sure about your pregnancy seven days post ovulation.
However, if the ovum failed to meet the sperm or if fertilization did not happen, the uterine wall will start to shed off. This shedding of the uterine layer is what you experience as menstruation. Menstruation takes place in cycles, and the duration of the cycle differs between women. Ovulation would occur anywhere between 11 to 21 days of your menstrual cycle, and it depends on the average duration of your menstrual cycle. These events are under the guidance of female reproductive hormones – estrogen and progesterone.
The ovaries secrete estrogen, which is the female reproductive hormone. Estriol is a common type of estrogen which is predominant during pregnancy. Estrogen controls the growth of the uterine lining called the endometrium. If no fertilization happens, estrogen levels drop abruptly, leading to the endometrium’s shedding. Subsequently, menstruation occurs. In the case of fertilization, estrogen joins hands with another sex hormone, progesterone. The duo maintains the pregnancy and stops ovulation during pregnancy. Estrogen is also responsible for females’ secondary sexual characteristics, such as breasts, wider hips, pubic hair, and armpit hair.
Progesterone is the other primary sex hormone, regulating menstruation and supporting pregnancy. A part of the ovary, adrenal glands, and placenta produce progesterone. When fertilization takes place, progesterone prepares the uterus to hold the pregnancy. It stimulates the development of glandular tissue and new blood vessels in the uterus. In the absence of fertilization, the endometrium sheds down, and menstruation begins.
Human Chorionic Gonadotropin (hCG)
With the implantation of the zygote in the uterine cavity, a rise in human chorionic gonadotropin (hCG) levels begins. Levels of hCG differ between individuals, so as the symptoms. If at all these symptoms occur, they are usually identical to those of your perimenstrual symptoms. Tracking your menstruation would help you identify those symptoms and distinguish whether they are related to pregnancy or your periods.
Usually, the signs are indicators of altered hormonal levels in the blood. The hormone levels differ between individuals, and the symptoms vary. Similarly, the 7 DPO symptoms are infrequent and different too. Since the implantation occurs between 6 DPO – 8 DPO and hCG does not go up immediately after implantation, having pregnancy symptoms by 7 DPO is less, compared to 9 DPO, 12 DPO, or 13 DPO.
Symptoms at 7 DPO
The followings are the symptoms of pregnancy you might experience.
You might get cramps during the 7 DPO, those are similar to the cramps that occur during your periods. You would feel the pangs in your lower abdomen, but cramps are not specific and unreliable evidence of pregnancy.
Spotting or Bleeding
The spotting usually occurs after the implantation of the embryo. The reason behind this is the tissue shedding in the uterus when the fertilized egg gets implanted. But this ‘implantation spotting’ can occur 7 to 12 days following fertilization, which might coincide with the dates of your next period. Since it might last for 2 or 3 days, you might get confused with menstruation despite the amount and characteristics of bleeding. So, in 7 DPO, it is likely to have these symptoms since the fertilized ovum gets implanted in the uterine wall during this time.
Nausea is a famous symptom of pregnancy. A substantial rise of hCG following implantation doubles up hCG levels every 48 hours to cause nausea. Nausea striking due to the pregnancy is called morning sickness, but it can occur at any time of the day. Higher levels of hCG usually result in more nausea. But this symptom will go away by the 13 – 14 weeks of your pregnancy. Since the hCG rise significantly enough to create an imbalance, nausea might not set in by 7 DPO.
Apart from bleeding or spotting, you may notice a whitish discharge from the vagina. The implantation results in changes in vaginal walls. Subsequent changes in vaginal wall thickening result in this discharge. However, it is not harmful and doesn’t need treatment. But, in case if you feel having a bad smell or itching or burning sensation related to the discharge, it is always advisable to seek medical attention to rule out bacterial or yeast infections. This secretion might continue throughout your pregnancy.
Fatigue is another common symptom experienced by many pregnant women. Subsequent to the implantation, the progesterone level also increases. Even though progesterone is an important hormone to maintain the pregnancy, an increased level of progesterone can be linked to fatigue that you experience.
On the other hand, changes take place in the blood supply to the uterus. In turn, this affects the circulatory system of the body. Similarly, the low sugar level also might cause fatigue. Ultimately, an increase in the demand for sugar, oxygen, and changes in the circulatory system make you feel tired.
Eating foods rich in iron and protein, drinking an adequate amount of water to stay hydrated, and taking rest can help you relieved pregnancy-related fatigue.
Changes in Breasts
The female reproductive hormones, estrogen, and progesterone influence the breasts just like they control ovaries. Increasing levels of progesterone affect the breasts. Hence, changes in the breast changes are appreciable during the initial days of pregnancy.
Your breast becomes more prominent, and your nipples and areola (the dark pigmented area around the nipples) also start to turn darker. Your breasts will start becoming more sensitive. They will be tender to touch. When the pregnancy progresses, these symptoms disappear. But by 7 DPO, if your ovum is not implanted, you will not have any significant changes in the hormonal levels. Subsequently, changes in breasts also might not become significant.
Usually, your preferences towards specific food change due to hormonal changes. You may start to crave certain foods, flavors, or smells. On the other hand, you might begin disliking or avoid certain food items or fragrances. Common food cravings are sweets, salty food, spicy food, citric food, chocolates, coffee, and ice cream.
Even though we do not have a clear explanation for this alteration, it may relate to the nutritional status. Pregnancy increases the demand for the nutrients like minerals and vitamins, subsequently resulting in the craving for specific foods. Meanwhile, the female reproductive hormones, namely estrogen, and progesterone, are linked to these cravings by influencing the nervous system.
The good news – that this may not stay for the whole duration of your pregnancy! But again, 7 DPO might not a period where you would start craving or avoiding.
Pregnancy Test at 7 DPO
The pregnancy test kits are the most common tool used by women to diagnose pregnancy. (R) They detect the presence of hCG in the urine using antibodies. These test kits are available over the counter worldwide, with ‘over 99%’ of accuracy, claimed by the manufacturers. Since the pregnancy test kits’ sensitivity differ, always read the information leaflet that comes with the test kit.
How to test?
Different test kits require different methods of testing urine hCG. Thoroughly go through the instructions that come with the kit. Some test sticks would require you to pee on the test stick, while some need to be put in your urine that is collected in a cup or container.
How are the results shown?
Like the way you test, the way those strips show the result might differ between each kit. Few methods to show the result show color lines (pink or blue), plus and minus signs, or changes in urine color. Some digital kits say pregnant or not pregnant and show you an estimated time since your conception in weeks.
The above information is related to the regular pregnancy checks and probably after 9DPO. The hormone hCG appears in the blood 9-10 days after conception and doubles daily to reach a steady level in 45 days. The urine hCG test depends on the concentration of hCG in your urine. Performing a trial in the early morning of your next period would be better to get a reliable result since your urine gets concentrated overnight.
Even though these home pregnancy kits give straightforward results, there is a possibility of getting false positives and false negatives. False-positive is nothing, but your kit would say you are pregnant, but in reality, you are not. Similarly, a false negative is when you are pregnant, and your test kit does not show a positive.
These false positives and false negatives might be confusing, so visit your physician if at all you are in doubt. Read further to understand more about the false negative.
Is 7 DPO BFP Possible?
Big fat positive (BFP) by 7 DPO is highly unlikely. Firstly, remember the duration between the possible implantation and 7 DPO is short of strong evidence predicting the possibility of a pregnancy. Since there is a chance that the ovum might have been fertilized by the sperm and still in transit towards the uterus, you may not get positive results too. Hence, the sequence of effects usually occurring after implantation in pregnancy is improbable.
Let’s do a recap to understand why it may be negative. In a regularly menstruating woman, after intercourse, the sperm fertilizes the ovum to form the embryo, and it implants in 6 – 12 days. It can even delay as long as 15 days. A particular hormone level, human chorionic gonadotropin (hCG), produces a positive result while using the pregnancy kits. This is a hormone usually produced about 2 – 5 days following the implantation. Considering this time frame, detecting hCG in your blood or urine might differ. Hence, the pregnancy test on your 7 DPO may not be positive.
Even if it’s the most preferred day to test pregnancy is 13 DPO, you might not get a positive result in the urine hCG test. That doesn’t mean that you are not pregnant. Usually, if you test 7 DPO, it is highly likely to have negative results since the implantation and related hormonal changes are not yet present. Hence BFP in 7 DPO is unlikely; however, having a negative pregnancy test does not mean there is no pregnancy for sure. Do not lose hope till you see a BFP at 13 DPO or get your pregnancy confirmed by your physician.
Most of the time, you will not experience symptoms by 7 DPO. Menstrual cycles are unique for each woman. Similarly, the symptoms also differ in time and intensity. These different times explain the variation of pregnancy signs. Meanwhile, there are instances where no pregnancy symptoms are experienced even at 9, 12, or 13 DPO. It does not necessarily mean that you did not conceive. If you have irregular menstrual cycles, then the ovulation might have happened later than usual. Consequently, the symptoms also get delayed. Using a symptom log like a CareClinic app would be beneficial to track your symptoms.
Also, the symptoms you feel in pregnancy may not be present in another pregnancy. Hence, it is nothing surprising even if you do not experience any symptoms at all.
In conclusion, do not worry if you do not experience any of these symptoms. There may be chances of getting a positive result in urine hCG but not definitely by 7 DPO. Hence, do the pregnancy test at 13 DPO and repeat the test in a few days to confirm the outcome.
Despite the presence or absence of symptoms at 7 DPO, always go for a 13 DPO pregnancy test to confirm the status. Apart from all of these, if you have any concerns about your health, reach out to your physician. Especially when you experience unpleasant symptoms, please consult your physician.
7 DPO & the CareClinic Platform
It is merely impossible to keep everything stored in our memory. We will not be able to remember everything happening around us, to us, and within us. When time flies, we tend to forget things. Tracking your health is essential and valuable for everyone. Especially being a woman, your menstrual cycle is a necessary part of your health for various reasons. When it comes to pregnancy and expectations or planning a family, recording your menstruation is a must to achieve your goal of getting pregnant.
CareClinic is an all-in-one personal health app, provides numerous valuable features to help you maintain a personal health record. Create a self-care action plan, add medications, supplements, diet, physical activities, and therapies you receive. You can even set your a healthcare team that manages your health and pregnancy. Add your physician, obstetrician, registered nurse, and family members to keep them in the loop.
The diary entry feature lets you make entries about your daily life. Use the app’s diary entry feature to track day-to-day activities or events you encounter. You would have realized how important monitoring your days to make sure about the pregnancy. 7 DPO might sound simple when we talk, but in reality, keeping days in memory is complex. Track your periods to learn the cycles, duration, and when you have increased chances of getting pregnant. You can read more about menstrual cycles and period tracking on our bloghere.
The symptom tracker lets you add symptoms you are experiencing. You can start tracking them even before 13DPO if you experience any of the symptoms mentioned above. Including pregnancy, if you have any medical conditions or medications, you can start tracking your symptoms before seeking medical attention and compare how well the therapy relieves you from symptoms after visiting the doctor’s office. This helps seek medical attention during pregnancy-related symptoms, which might lead to complications.
Pill Tracker & Reminders
Never forget your medications – including your multivitamins and folate with the CareClinic app. Please have a look at our blog article on pill tracking.
CareClinic offers a nutrition tracker, which helps you maintain your diet log. When you are pregnant, it is essential to keep tracking food to ensure adequate nutrition is taken for your baby’s wellbeing and yourself. Meanwhile, this nutrition tracker would help identify your cravings and make you take control of them. If you have a specific diet to change your food habit, you can follow your diet and reflect on helping you live a healthy life.
Use this feature to track all activities you involve. CareClinic’s activity tracker lets you identify any actions that worsen or relieves your moods and symptoms. You can figure out which activities help improve your symptoms and which don’t. If you suffer from non-pregnancy-specific symptoms like fatigue, you can identify them easily by reviewing your activities. You can look back to see if there are any correlations between your symptoms and any activity you may have participated in.
Keep a record of therapies you may be receiving. Maybe you are seeing an Obstetrician or even your family doctor. You can record all of your appointments so that you never forget something.
Reports are another great feature in the CareClinic app. It can provide a lot of perception into your lifestyle change. It considers your logs in diary, nutrition, activities, symptoms, etc., and subsequently generates reports to show the association amid those entries. This connection would be helpful to learn more about yourself and your pregnancy-related changes.
This blog on 7 DPO is a guide to check your pregnancy status. Still, you should always seek medical advice if you have any concerns about your pregnancy status, symptoms, or pregnancy test itself. Using an all-in-one app like CareClinic can help you lead a healthy pregnancy by getting into the habit of tracking and sticking with it.
Download the CareClinic app today on iOS or Android and experience for yourself in planning for your healthy pregnancy and healthy life ahead.
Mariano R Kanagaratnam
Physician with a demonstrated history of working in the hospital & health-care industry and interested in application of information technology in healthcare. Holder of Bachelor of Medicine, Bachelor of Surgery (MBBS), EUSL, Sri Lanka and reading Health Informatics to enhance the know-how and improve competencies related to trends and technologies in healthcare IT.
Latest posts by Mariano R Kanagaratnam (see all)
7dpo CM? TMI with picture
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I had lots of twinges and sharp pains last night at 6DPO. I just wiped this morning at 7DPO and saw a big glob of creamy white/yellow CM. Is this a good sign? Trying not to get my hopes up, I know you can’t go by CM but thought it was strange. Sorry for the graphic photo x
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Cm 7 dpo
VERY watery, wet, white CM 7 DPO???? What is this???
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I?hardly produce any CM.... however the last few days 5-7 DPO I have had extremely watery CM-its white in color. ( I am temping and have confirmed when I O'd)
My breasts are bigger- and I had some slight cramping in the middle of my lower abdomen yesterday...only ?lasted a few seconds and was sharp.
Anyone know what it means to get So much watery, WET, White, CM this far after O?
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